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How a World Level Athlete Warms Up!

Tayla's Day@taylas-day · video 3 of 14

Published1 May 20266mo ago

Length7:48

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Published on OFTV1 May 2026, 10:00
Picked up by OF Candy14 Nov 2026, 03:51
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Description

Ever wondered how a world level athlete warms up their body before jumping on a motorbike and hurling themselves at corners at upwards of 230km/hr [140 miles an hour].. well, this is how! Showing you guys my complete warm up before jumping on the bike for the FIM Women's Circuit Racing World Championship. From 1km morning runs, tennis ball reaction and blaze pod lights... this is just scraping the surface of the some of the things we do!