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When Nothing Goes Right: Bad Day Reset

Aisha Diaries@aisha-diaries · video 16 of 16

Published12 Nov 20261d ago

Length4:02

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Mental Health Tips

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Published on OFTV12 Nov 2026, 23:00
Picked up by OF Candy14 Nov 2026, 03:51
First featured on the OFTV homepage14 Nov 2026, 03:51 · 29 h after publishing (avg 33 h)
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Last seen featured14 Nov 2026, 08:58 · featured for 5 h (avg 5 h) · still featured
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Description

We all have days when we're just not in the mood and nothing seems to go right. In this video I share what helps me on those days: accepting the bad day instead of fighting it, switching off after work, changing my surroundings, writing down my thoughts, my calm evening routine for better sleep, and not demanding too much of myself. A bad day doesn't mean a bad life.