How Social Media Shapes Self-Esteem

1. Published on OFTV10 Nov 2026, 05:00
2. Picked up by OF Candy14 Nov 2026, 03:51
3. First featured on the OFTV homepage14 Nov 2026, 03:51 · 4 days after publishing (avg 33 h)
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Scrolling can quietly change the way you see yourself, and that’s what this conversation is about. I sit down on my couch to talk honestly about how social media affects self-esteem and mood. I share personal insights from my experience and explore what happens inside us when we measure ourselves against what we see online. Then we move to the practical part: simple ways to stay emotionally balanced. Thank you for taking this quiet moment with me on my OFTV channel, and if you’d like to stay closer, you’ll find me on OF.