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8 Min Yoga for Back Neck Shoulders

Ruby Day TV@ruby-day-tv · video 148 of 203

Published8 Oct 20242y ago

Length8:22

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Published on OFTV8 Oct 2024, 05:00
Picked up by OF Candy14 Nov 2026, 03:51
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Description

Today, Ruby shares her simple Yoga Stretching for Beginners with an 8-minute yoga routine for back, neck, and shoulders. This yoga routine is perfect for working out sore and stiff muscles—it's the perfect exercise to start or end your day.

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