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Beginner Ballet Basics for Fitness!
Christie McFit@christie-mcfit · video 22 of 43
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Description
Want to learn beginner ballet moves to boost your fitness and strength? I'm breaking down the basics in this fun and simple tutorial you can follow from home! Ballet isn’t just an art—it’s an amazing workout that builds flexibility, balance, and muscle tone. I’ll teach you first position, second position, demi plié, grand plié, tendu, relevé, and more, plus we'll put it all together in a mini warm-up routine. No bar? No problem! I’ve got you covered with easy-to-follow steps you can do in the center of your space. Let’s get moving and add some graceful power to your fitness routine! Not sponsored, just sharing my love for ballet (and my sore calves haha).
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