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Lower Body HIIT Workout
Getting Fit with Kiki@getting-fit-with-kiki · video 14 of 72
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Kiera shares her favorite high intensity interval training exercises with you that she likes to incorporate into her weekly routine. These exercises combine compound movements and cardio, so make sure to warm up first!
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