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Ballet Barre 101: Releve and Tendu
Ballet by Heather@ballet-by-heather · video 2 of 119
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Description
In this episode of Ballet Barre 101, you will learn two very essential and important elements of dance, how to releve and how to tendu. Both are used commonly at the barre and in the center. Both movements really strengthen your toes, arches of the foot, and calves.
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