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First Pole Class: What to Pack?4:45Watch on OFTV

First Pole Class: What to Pack?

Victoria FairyVictoria Fairy@victoria-fairy · video 125 of 146
Published
Length4:45
Gap to previous7 days
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Description

In this video, I reveal the essential "survival kit" for your very first Pole Dance class. We’ll break down the technical reasons why less clothing actually means more safety - it's all about skin-to-metal friction! Learn why applying body lotion is a "toxic" move for the entire studio and how a simple towel can be your best friend during a workout. From understanding grip zones like the inner thigh and armpits to the magic of liquid magnesia, I’m showing you how to prep your body for the metal. Want to see what’s inside my pro gym bag and get my personal hacks for sweaty palms?

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