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Lexa Teaches Vanessa Jiu Jitsu!
Life With Lexa@life-with-lexa · video 1 of 19
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Description
Hey guys! On today’s episode, I teach Vanessa Arizona a few Jiu Jitsu moves. I chose some of the more basic and fundamental philosophies and principles of the newaza (ground fighting) art to share. The three moves include: 1) Submission: Back Control/Rear Naked 2) Position: Side Control/Crossbody 3) Sweep: Sit Up/Hip Bump As prefaced in the video, I am in no way a Jiu Jitsu expert - I continue to be very new to the sport - but I am blessed to be able to enlighten in any way or give motivation for you to try out the sport sometime yourself! It truly is a beautiful way to move and utilize your body.
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